For many, a vacation means an escape from reality to a beautiful getaway. At said getaway, alcoholic beverages, music, and wild behavior may be included. However, for those in recovery, a vacation can mean a stressful situation that can lead to relapse if not properly prepared. Pick a place to refresh and reenergize that also supports your recovery. There are several do’s and don’ts you should consider when planning a vacation for yourself or someone else in recovery.
- While many greet the warm summer months with open arms, it can be a difficult time for those in recovery.
- She credits High Watch with helping her learn how to live a sober life and enjoys watching guests learn this as well.
- Rory’s previous professional experience has been with individuals across the spectrum of psychiatric care from those requiring acute stabilization to ongoing maintenance care.
- All of the building blocks you had in place to help you at home need to come with you on your trip.
- Taking Suboxone (buprenorphine/naloxone) with other opioid medicines, benzodiazepines, alcohol, or other central nervous system depressants can cause breathing problems that can lead to coma and death.
A sober living house is a shared living environment where you’ll live with others in recovery and access support and socialization opportunities. You can build a social network of fellow sober friends at a sober living house, participate in sober activities, and attend regular AA or NA meetings. If you are using a trip away as a means to escape https://ecosoberhouse.com/article/vacationing-in-recovery/ difficulties in your life and recovery, then it is unrealistic that things will be any different just because you’re in a different location. Writer and spiritual thinker, Eckhart Tolle stated, “Life is now.” This means that the best time to be planning a vacation is when you feel stable in your recovery and generally happy with your life.
The Light Program and Rehab After Work are now High Focus Centers
Rob believes that it is essential that individuals seeking help with their addiction not be turned away. The fact that they have come to High Watch seeking help is so important and there may not be another opportunity to get that person on the road to recovery. Dr. Boris believes that guests of High Watch should receive holistic care for more than just their mental health and addiction needs. He believes that their physical health is https://ecosoberhouse.com/ equally important in ensuring that guests are able to manage their addiction successfully. Brendan works directly with all departments to ensure that the needs of each and every one of our guests are met uniquely in the way that best guides them along the path to recovery. He leads and oversees the care, services and treatment delivered to our guests and he ensures that those services are delivered in a safe and effective manner.
She understands the importance of individualized care and incorporates various evidence-based practices into both her private and group therapy sessions. She has received training in Internal Family Systems, Brainspotting, Dialectical Behavioral Therapy and the 12-steps, Trauma therapy, and Cognitive Behavioral Therapy. Lauren completed the Advanced Standing Program at Southern Connecticut State University and holds her Master’s Degree in Social Work.
Gather Your Sober Pals Together for Fun Time
Work, exercise, meetings, and extracurricular activities have been carefully balanced to give you full and healthy days, so you stay occupied and not tempted by drugs or alcohol. You can easily enjoy a vacation while avoiding triggers and maintaining your sobriety. And fortunately, the Philadelphia area is conveniently located between a number of major metropolitan areas, shore towns, and outdoor destinations that make it simple to stay busy on vacation. Read on to learn some healthy tips to keep you and your recovery on track during your next summer vacation. We publish material that is researched, cited, edited and reviewed by licensed medical professionals.